Tendring Nutrition,
LIfe and Business Coaching

Would you like to achieve a Clear Head Space in Your Life?
Are you feeling uncertain or stuck in reaching your next goal?
Perhaps taking your next steps in life is not as hard as it sounds...
NLP and Holistic Life Coaching
How and Who it can help..
I am a certified NLP practitioner & Holistic Life Coach based in Colchester, Essex. I specialise in helping men and women unlock their potential so they can move forward with confidence and clarity. Whether you are looking to overcome past challenges, or embrace new opportunities for growth, together, we will navigate your journey towards personal transformation together with Heart Mind and soul.
Many of my clients in Tendring, Essex, eagerly anticipate our sessions, finding them both engaging and empowering. As a Holistic Life Coach and NLP practitioner, I wear many hats, to help support you on your journey of self-discovery. I’m here to help you transform limiting beliefs and negative attitudes, set clear, achievable goals, and deepen your awareness of who you are and where you want to go. Together, we can explore the type of people you want to surround yourself with to cultivate a positive and supportive environment.
My sessions are designed to help you enhance self-awareness, boost confidence, and regain control of your life. At Heart Mind and Soul, I don’t just support you – I will also hold you accountable for your actions and commitments. You’ll have my encouragement and guidance to stay motivated and focused, even during challenging times, ensuring you remain on track towards the positive outcomes you deserve.
If you’re ready to take the next step towards a brighter future, let’s work together to unlock your potential, achieve the balanced and fulfilled life you’ve always envisioned for yourself.
Book an Initial Consultation !!

Life Coaching Courses
Qualifications: NLP diploma 2024. NLP practitioner 2024. Life Coaching Lv.4 - Learn Direct.
Mental Health Fist Aid. Understanding Autism and Asperger's

Helpful for:
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Mental Health
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Stress
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Relationships issues
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Stuck in rut
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PTSD
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Phobias
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Depression
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Bad Habits
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Confidence
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Coping Skills
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Suicidal Thoughts
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Bereavement
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Work issues
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Anxiety
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Self Love & Self Worth
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OCD
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Panic attacks
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Family Conflicts
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Career decisions
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Bullying
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Anger
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Long-term illness










