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Tendring Nutrition,
LIfe and Business Coaching

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How to Survive and Thrive through Menopause

Image by Klara Kulikova

Menopause Support by Heart Mind and Soul in Essex

You are not alone!!

Please Get in Touch to discuss where you need help. Each course is very personal and can be tailored to your needs, so a quick chat prior to booking will ensure your course is aligned with your goals.
Thank You!

 

For more information contact Debbie Lamb on 07949 774244

Beautiful Women

How to Survive and Thrive
through Menopause

We are working hard to support women going through all stages of Menopause, Peri, Pre and Post. We help you deal with the trials and challenges that we face and how to carry on with our lives with energy and confidence. Ensuring that women get the support they need regarding Menopause; Health, Relief and How to Survive and Thrive in Life. We give you the information you need, the options available to you and the many natural and holistic options, which are proving highly effective. We provide information and support to working women, particularly Self Employed, who currently receive little or no support at all. 

View Courses below...

Menopause Support Courses

  • Balanced Menopause, 5 Wk programme - £495

  • Menopause Support for Couples, 5 Wks - £495

  • Understanding Menopause in the workplace - £129 pp

  • Menopause Workshops, 2.15 hr - £35

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