Make 2026 Your Year of Transformation!

As we step into the new year, it's time to put your health and well-being at the top of your to-do list!

But you don't have to do it alone!! Join Tendring Nutrition Breakfast Club in Clacton-on-Sea, Essex, where like-minded individuals gather to kickstart their day with nutritious shakes and shared motivation. This supportive community fosters encouragement, making it easier to achieve your health goals. With expert guidance, you'll learn about balanced nutrition, meal planning, and mindful eating practices.

With a network of support, you'll find the encouragement needed to overcome challenges.

At the Tendring Nutrition Breakfast Club, you’ll discover how a balanced breakfast fuels your body and mind. The club offers:

• Nutritious health shakes packed with vitamins and minerals

• Energizing teas that refresh and hydrate

• Digestion-boosting aloe drinks to support gut health

  
  

These options are designed to give you steady energy and improve digestion, helping you feel your best from the moment you wake up.

Supporting you to Success xx

Joining the club means more than just healthy drinks. It’s a community where encouragement and expert advice help you stay on track. You’ll learn about:

• Balanced nutrition tailored to your needs

• Simple meal planning strategies

• Mindful eating habits that prevent overeating

  
  

The club meets Monday to Friday from 7 am to 11 am, and Saturdays from 7 am to 9 am at Heart, Mind & Soul - Clacton Enterprise Centre, Unit 1A, 1-2 Davy Road, Tendring, Clacton-On-Sea, CO15 4XD. Whether you have 10 minutes or want to stay longer, you’ll find a supportive environment that fits your schedule.

Delicious aloe drink at Tendring Nutrition Breakfast Club

Achieve Your Goals with Community Motivation

One of the biggest challenges in improving health is staying motivated. The Tendring Nutrition Breakfast Club surrounds you with like-minded people who share their progress and celebrate milestones. This sense of camaraderie makes it easier to overcome setbacks and keep moving forward.

You will find:

• Regular encouragement from members and experts

• A chance to share your journey and learn from others

• Motivation to stick with your health and well-being plans

  
  

This community approach helps you ACHIEVE YOUR GOALS by making healthy habits enjoyable and sustainable.

Achieve your goals together at Tendring Nutrition Breakfast Club

Take your First Step...

Make 2026 your year of transformation by joining the Tendring Nutrition Breakfast Club.